15 minute meal prep: sesame noodle bowls
15 minute meal prep: sesame noodle bowls
I went medium effort on my sesame noodle bowls with cucumbers, edamame, sesame-ish chicken, and a sprinkling of sesame seeds, and it was part noodles, part salad, part health bomb, and I loved it.
INGREDIENTS
Sesame Sauce:
- 1/4 cup sesame paste (or tahini)
- 1/4 cup warm water
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 clove garlic, grated
- Sriracha and sugar to taste
Bowls:
- 6-8 ounces stir fry noodles, Chinese egg noodles, or linguinein a pinch
- 2 cups edamame, cooked
- 2 cucumbers, diced
- 1 lb. chicken breast, cooked and diced (optional: see notes)
- Sesame seeds
INSTRUCTIONS
- Sauce: Whisk all sauce ingredients together until smooth (or you can run it through the food processor, or shake it up in a jar).
- Noodles: Cook noodles a few minutes LESS than package instructions. If your noodles seem very sticky, rinse them in cold water. Toss noodles with about half of the sesame sauce.
- full instruction HERE
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